Weigh In record (no journal entry) for 24 March 2010
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334.0 lb
Lost so far: 28.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1131 kcal
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Fat: 42.37g | Prot: 123.23g | Carb: 75.61g.
Breakfast: Medifast Oatmeal. Lunch: Medifast Chicken Noodle Soup, Chocolate Mint Crunch Meal Bar, Medifast Banana Creme 70 Shake. Dinner: cole slaw mix, lite mayonnaise, salsa, pork loin chop. Snacks/Other: Medifast Dutch Chocolate Shake. more...
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losing 1.4 lb a week
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natethenorsk's weight history
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