Weigh In record (no journal entry) for 21 August 2017
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126.8 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2017:
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915 kcal
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Fat: 44.26g | Prot: 32.10g | Carb: 94.54g.
Lunch: LU Granola Cookies Gros Éclats de Chocolat, Marque Repère Compote Pomme Abricot, Puget Huile d'olive, Auchan Mozzarella, Tomates. Dinner: Jardin Bio Chocolat Noir Framboises, Riz au Lait, Régal Soupe Velouté de Potiron. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso. more...
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1842 kcal
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Activities & Exercise:
Shopping - 5 minutes, Driving - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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