Weigh In record (no journal entry) for 04 April 2012
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165.1 lb
Lost so far: 26.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1885 kcal
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Fat: 73.01g | Prot: 73.46g | Carb: 248.23g.
Breakfast: Peanut Butter (Creamy), Whole Wheat Bread. Lunch: Cinnamon Danish Pastry, Great Canadian. Dinner: Whole Wheat Bread, Turkey Hot Dog. Snacks/Other: Popcorn, Mini Secord Egg, Sticks - Pizza, Bananas, Pears, Blue Menu Chewy. more...
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losing 0.2 lb a week
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