Weigh In record (no journal entry) for 04 April 2012
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115.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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1514 kcal
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Fat: 31.52g | Prot: 67.53g | Carb: 212.49g.
Breakfast: milk, coffee, soy milk unsweeten, flax seeds, oats & more Harris teeter. Lunch: dried prune, chicken, broccoli, white rice. Dinner: arrabiata sauce, cheese tortellini, lettuce, bordeaux wine. Snacks/Other: clementines, pepperidge farm goldfish. more...
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2147 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Exercise machine (fast) - 1 hour, Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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Elaine0924's weight history
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