Weigh In record (no journal entry) for 20 August 2017
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196.0 lb
Lost so far: 52.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2017:
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274 kcal
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Fat: 9.35g | Prot: 7.40g | Carb: 39.76g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Pâturages Lait Demi-Écrémé, Sunny Via Sirop d'agave. more...
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losing 4.6 lb a week
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me2love's weight history
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