Weigh In record (no journal entry) for 19 August 2017
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125.7 lb
Lost so far: 9.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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305 kcal
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Fat: 8.12g | Prot: 9.04g | Carb: 47.11g.
Breakfast: Савушкин Продукт Йогурт Греческий со Злаками 2%, Sante Гранола с Гранатом и Черникой. more...
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losing 10.8 lb a week
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barbara_tula's weight history
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