Weigh In record (no journal entry) for 19 August 2017
|
150.8 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2017:
|
1950 kcal
|
Fat: 104.17g | Prot: 224.13g | Carb: 8.90g.
Breakfast: Bombbar Протеиновый Батончик Арахис, Оливковое Масло, Bombbar Протеиновый Батончик Банановый Пудинг с Манго. Lunch: Billa Свиная Вырезка, Куриные Голени с Кожей. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|