Weigh In record (no journal entry) for 06 August 2017
|
201.6 lb
Lost so far: 59.6 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2017:
|
1954 kcal
|
Fat: 152.74g | Prot: 123.87g | Carb: 41.12g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Mild Cheddar Cheese, Egg. Dinner: Kerrygold Pure Irish Butter, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach, Broccoli, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Blue Diamond Lightly Salted Almonds, Ground Beef (90% Lean / 10% Fat), Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Cucumber (with Peel). more...
|
gaining 2.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
The app messed up again. Weight is precisely the same.
18 Aug 17 by member: Bluecoaster
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|