Weigh In record (no journal entry) for 19 August 2017
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156.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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299 kcal
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Fat: 6.83g | Prot: 9.29g | Carb: 50.10g.
Breakfast: Вафли, Кофе с Молоком, Геркулес Овсяные Хлопья. more...
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losing 9.3 lb a week
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elena4560's weight history
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