lord torgo's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

329.4 lb Lost so far: 2.6 lb. Still to go: 64.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1680 kcal

Fat: 79.00g | Prot: 63.00g | Carb: 191.00g. Breakfast: Original Cheese Dip, Tortilla Chips. Lunch: ORIGINAL THIN CRUST HAMBURGER PIZZA. Dinner: Mini spicy chicken sandwich. more...

4058 kcal

Activities & Exercise: Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

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lord torgo's Journal, 03 April 2012

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