Weigh In record (no journal entry) for 03 April 2012
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181.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1011 kcal
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Fat: 52.74g | Prot: 38.34g | Carb: 108.32g.
Breakfast: 2% Milk Darigold, Butter, Sugar, Instant Oatmeal, Regular Flavor. Lunch: Ranch Salad Dressing, Raw Vegetable, Raw Vegetable, Ketchup, Red Grapefruit in Juice, Pita Cheeseburgers. more...
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losing 0.4 lb a week
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Jujubeanak's weight history
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