Weigh In record (no journal entry) for 03 April 2012
|
246.4 lb
Lost so far: 8.5 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
682 kcal
|
Fat: 40.70g | Prot: 63.20g | Carb: 6.00g.
Breakfast: Center Cut Bacon, Advantage Dark Chocolate Royale Shake. Lunch: cookies n' creme bar, atkins milk chocolate delight shake. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdieATaylor1's weight history
|