Weigh In record (no journal entry) for 18 August 2017
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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1430 kcal
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Fat: 51.09g | Prot: 52.34g | Carb: 111.98g.
Breakfast: Торт, Помидоры, Вареное Яйцо. Lunch: Хлеб, Вареное Яйцо, Помидоры, Увелка Ячневая Каша на Воде. Dinner: Белое Столовое Вино, Греческий Салат. more...
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losing 1.9 lb a week
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olyakokh's weight history
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