Weigh In record (no journal entry) for 18 August 2017
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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1590 kcal
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Fat: 60.64g | Prot: 138.14g | Carb: 99.62g.
Breakfast: Bombbar Протеиновый Батончик Арахис, Bombbar Протеиновый Батончик Малиновый Чизкейк, Barilla Макароны Отварные, Оливковое Масло. Lunch: Куриные Голени с Кожей. more...
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losing 3.1 lb a week
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Марта 82's weight history
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