Weigh In record (no journal entry) for 17 August 2017
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1343 kcal
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Fat: 45.98g | Prot: 66.35g | Carb: 183.23g.
Breakfast: Pesca Noce, Mele Golden Delicious, Coop Tisana Digestiva Finocchio Liquirizia Melissa, Misura Biscotti Fibrextra Integrali. Lunch: Mele Golden Delicious, Polpette Fritte, Melanzana, Fagiolini Verdi, Pasta al Pomodoro. Dinner: Melanzana, Mozzarella, Prosciutto Crudo. more...
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gaining 23.1 lb a week
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