Weigh In record (no journal entry) for 17 August 2017
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127.9 lb
Lost so far: 6.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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785 kcal
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Fat: 24.74g | Prot: 37.72g | Carb: 102.37g.
Breakfast: Mlekara Sabac Каймак, Finn Crisp Хлебцы Многозерновые (13г), Жареное Яйцо без Жира. Lunch: Кофе (из Молотых Зерен), Бежин Луг Молоко 3,2%, Паста с Морепродуктами. Dinner: Velle Овсяный Велле Лесные Ягоды. Snacks/Other: Dr. Oetker Желе со Вкусом Лесных Ягод, Персик, Персик. more...
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gaining 1.5 lb a week
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