Weigh In record (no journal entry) for 17 August 2017
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214.3 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1052 kcal
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Fat: 31.04g | Prot: 65.06g | Carb: 104.44g.
Breakfast: Café Instantâneo (em Pó). Lunch: Walmart Patinho em Bife, Mangas, Pepino (Descascado), Tomates, Alface. Dinner: Dori Amendoim tipo Japonês, Heineken Cerveja Heineken, Bolo de Chocolate, Bife de Carne de Vaca, Pão Francês. Snacks/Other: Café. more...
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lilixxxxx's weight history
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