Weigh In record (no journal entry) for 03 April 2012
|
139.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
979 kcal
|
Fat: 20.34g | Prot: 47.31g | Carb: 148.13g.
Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Brownie, Tandoori Chicken Naanwich. Snacks/Other: sourdough nuggets, Jelly Filled Munchkin. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonyt741's weight history
|