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je paye là 5jrs en famille à manger et picoler a toutes heures...
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173.1 lb
Lost so far: 22.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2017:
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2526 kcal
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Fat: 113.14g | Prot: 106.64g | Carb: 251.11g.
Breakfast: LU Pim's, Café, Lait, LU Granola Extra Cookies Daim. Lunch: Carrefour Discount Emmental Râpé, Champignons, Oignons, Lait, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites). Dinner: Rhum, Salade Verte, Carrefour Feuilleté au Fromage, Coquille Saint-Jacques (Mélange d'Espèces), Leader Price Feuilleté Chèvre Épinards. Snacks/Other: Café, Lait, LU Granola Extra Cookies Daim. more...
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3107 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Bicycling (moderate) - 13/mph - 16 minutes, Bicycling (fast) - 15/mph - 12 minutes, Sleeping - 8 hours, Reading - 7 hours, Cooking - 1 hour and 30 minutes, Resting - 4 hours and 42 minutes, Showering - 20 minutes. more...
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gaining 1.7 lb a week
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