lkbfjb's Journal, 24 March 2010

that time of the month. Eating poorly...jelly beans, cherry jelly..
128.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2010:
1532 kcal Fat: 46.07g | Prot: 108.33g | Carb: 195.40g.   Breakfast: land o lakes butter, Whole Grain Double Fiber Soft 100% Whole Wheat Bread, chicken breast, fiber one, blueberries. Lunch: honey mustard dressing, sargento reduced fat cheddar cheese, zucchini, squash, green leaf lettuce, Chicken Breast (Skin Not Eaten). Dinner: pizza sauce, sandwich thins, Reduced Fat Mexican 4 Cheese Shredded Cheese, chicken breast, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Deans nonfat milk, Frosted Mini Spooners Cereal, light and fit yogurt. more...
gaining 0.5 lb a week

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