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bghicks
Journal
02 Apr 12
bghicks's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
205.0 lb
Lost so far:
15.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1342 kcal
Fat: 33.45g | Prot: 52.22g | Carb: 209.44g.
Lunch:
Stuffed Shells with Ricotta.
Dinner:
Butter, Macaroni.
Snacks/Other:
Alpha-Bits Cereal, Fudge Brownie Bites, Beef Jerky - Original.
more...
2737 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 9 hours.
more...
gaining 0.9 lb a week
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