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lord torgo
Journal
02 Apr 12
lord torgo's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
330.6 lb
Lost so far:
1.4 lb
.
Still to go:
65.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1661 kcal
Fat: 51.41g | Prot: 56.77g | Carb: 234.35g.
Breakfast:
Bourbon Street Chicken.
Lunch:
Flaming Hot Cheetos, Mini spicy chicken sandwich.
Dinner:
D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Snacks/Other:
homestyle churn butter pecan.
more...
4128 kcal
Activities & Exercise:
Running - 6/mph - 14 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours.
more...
losing 17.1 lb a week
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