Weigh In record (no journal entry) for 24 March 2010
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284.0 lb
Lost so far: 34.8 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2010:
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1985 kcal
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Fat: 83.07g | Prot: 87.56g | Carb: 156.00g.
Breakfast: Venison Sausages, Coffee or Table Cream (Light). Lunch: Chocolate Peanut Butter Nutrition Bar, Chicken Noodle Soup (Canned, Condensed), Malt Peanut Butter Crackers. Dinner: Green Snap Beans, Bratwurst. Snacks/Other: Light Nonfat Yogurt - Strawberry, Lite Beer, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Butter Lover's Pop Corn, Bananas. more...
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gaining 2.8 lb a week
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