Weigh In record (no journal entry) for 16 August 2017
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197.5 lb
Lost so far: 51.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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131 kcal
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Fat: 4.56g | Prot: 8.04g | Carb: 14.54g.
Breakfast: Andros Confiture Allégée Framboises, Printiligne Beurre Doux 20%, Tassimo Petit Déjeuner, Lactel Lait Demi Écrémé avec Vitamine D. more...
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losing 7.7 lb a week
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 Comments
16 Aug 17 by member: Ca_ez
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