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Pusscat123
Journal
02 Apr 12
Pusscat123's Journal, 02 April 2012
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my exercises done for today 1 hour 20 mins,
well i'll have to look what is for tea soon.
Bought some weighing scales today that also measure body mass, water, bmi, fat cant wait for them to arrive
180.5 lb
Lost so far:
5.5 lb
.
Still to go:
40.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1247 kcal
Fat: 47.99g | Prot: 88.25g | Carb: 107.63g.
Breakfast:
Milky Coffee.
Lunch:
apple, cooked ham, mild cheddar cheese, eggs, shallots.
Dinner:
white bread, mini chicken brt fillets, aunt bessie oven chips.
more...
2538 kcal
Activities & Exercise:
wii fit - zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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