Weigh In record (no journal entry) for 15 August 2017
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202.2 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1088 kcal
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Fat: 47.90g | Prot: 43.66g | Carb: 121.60g.
Breakfast: Ülker Pötibör Bisküvi, Daphne Çikolatalı Puding, Karpuz, Migros Ezine Peyniri, Bazlama, Toz Şeker, Starbucks Filtre Kahve (Grande), Patates Kızartması, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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losing 1.0 lb a week
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Ayşe Lena's weight history
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