Weigh In record (no journal entry) for 15 August 2017
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195.5 lb
Lost so far: 24.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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320 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 0.5 lb a week
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brokebackmum's weight history
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