Weigh In record (no journal entry) for 15 August 2017
|
167.4 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
14 kcal
|
Fat: 0.04g | Prot: 0.58g | Carb: 3.54g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jr4132's weight history
|