|
chateada voltando a Atkins :(
|
169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2017:
|
270 kcal
|
Fat: 17.19g | Prot: 20.75g | Carb: 7.27g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos com Queijo, Dolce Gusto Café Au Lait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viguardian1's weight history
|