Weigh In record (no journal entry) for 02 April 2012
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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640 kcal
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Fat: 29.55g | Prot: 14.15g | Carb: 76.75g.
Breakfast: White Thick Sliced Bread, Lurpak Spreadable Lighter, Smooth Orange Juice. Lunch: Kit Kat, Snack Sausage Rolls. more...
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gaining 2.3 lb a week
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