Weigh In record (no journal entry) for 14 August 2017
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181.9 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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393 kcal
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Fat: 20.94g | Prot: 9.98g | Carb: 41.46g.
Breakfast: У Палыча Курник с Курицей, Сладовянка Конфета Коровка Сливочная. more...
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gaining 3.1 lb a week
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