Weigh In record (no journal entry) for 13 August 2017
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295.2 lb
Lost so far: 45.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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1873 kcal
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Fat: 74.33g | Prot: 69.58g | Carb: 234.44g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Bananas, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Ortega Soft Tortillas, Ortega Hard Taco Shells, Lettuce, Great Value Fat Free Refried Beans, Daisy Sour Cream, Great Value Diced Canned Tomatoes, Great Value Shredded Mild Cheddar Cheese, Ortega Taco Seasoning Mix, Great Value Ground Beef 73/27. Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal, Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling. more...
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steady weight
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