Weigh In record (no journal entry) for 12 August 2017
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141.1 lb
Lost so far: 1.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2017:
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1122 kcal
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Fat: 52.39g | Prot: 49.49g | Carb: 119.38g.
Breakfast: Печенье, Салат Овощной с Маслом, Мармелад, Вареное Яйцо, Кофе, Ягоды, Медовая Долина Мед Натуральный Цветочный, Творог 9%. Lunch: Салат Овощной. Dinner: Варенье, Творог 9%. Snacks/Other: Мармелад. more...
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1626 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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