Weigh In record (no journal entry) for 12 August 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1425 kcal
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Fat: 60.39g | Prot: 100.66g | Carb: 121.75g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Cebollas, Pepino (con Cáscara), Tomates, Lechuga de Hoja Verde, Yuca Frita, Papa (Cuerpo y Cáscara), Lomo de Cerdo (Entero, Magro Solamente), Alpina Kumis (150g). Snacks/Other: Banano. more...
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gaining 29.3 lb a week
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