Weigh In record (no journal entry) for 11 August 2017
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141.5 lb
Lost so far: 16.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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385 kcal
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Fat: 11.69g | Prot: 29.13g | Carb: 42.70g.
Lunch: Tomates, Cenouras Cozidas, Planalto File de Tilapia, Cebolas, Abóbora Moranga. Snacks/Other: Aymoré Biscoito Água e Sal, Bauducco Torrada Multigrãos (2), Entre Rios Requeijão Cremoso. more...
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losing 1.0 lb a week
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rezinha16's weight history
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