Weigh In record (no journal entry) for 23 March 2010
|
237.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 March 2010:
|
1712 kcal
|
Fat: 126.85g | Prot: 101.20g | Carb: 39.97g.
Breakfast: Real Mayonnaise, Jell-O Sugar-Free Gelatin, atkins caramel fugde. Lunch: jello gelatin, mushroom, herb and wine marinade, eggs, skinless chicken breast, mixed greens, hidden valley ranch. Dinner: ranch dressing, bacon, grape tomato, lettuce, skinless chicken breast. Snacks/Other: mustard, Real Mayonnaise, atkins shake, Natural Unsweetened Cocoa, splenda, Roberts heavy whipping cream. more...
|
losing 10.5 lb a week
|
|
Other Related Links
Members
|
MeOHB's weight history
|