MeOHB's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
237.0 lb Lost so far: 6.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2010:
1712 kcal Fat: 126.85g | Prot: 101.20g | Carb: 39.97g.   Breakfast: Real Mayonnaise, Jell-O Sugar-Free Gelatin, atkins caramel fugde. Lunch: jello gelatin, mushroom, herb and wine marinade, eggs, skinless chicken breast, mixed greens, hidden valley ranch. Dinner: ranch dressing, bacon, grape tomato, lettuce, skinless chicken breast. Snacks/Other: mustard, Real Mayonnaise, atkins shake, Natural Unsweetened Cocoa, splenda,  Roberts heavy whipping cream. more...
losing 10.5 lb a week

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