Weigh In record (no journal entry) for 10 August 2017
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99.2 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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1189 kcal
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Fat: 14.08g | Prot: 21.37g | Carb: 250.98g.
Breakfast: Коричневый Рис (Длиннозерный, Приготовленный). Lunch: Пицца с Мясом, Яблоки Гала, Малина. Dinner: Sen Soy Фунчоза Вареная. Snacks/Other: Карамель. more...
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gaining 0.7 lb a week
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