Weigh In record (no journal entry) for 31 March 2012
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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2314 kcal
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Fat: 116.69g | Prot: 120.91g | Carb: 201.40g.
Breakfast: Fully Cooked Turkey Sausage Links, Kolacky, Strawberries, Mini Bagels 100% Whole Wheat, Philadelphia Cream cheese, Traditional Half & Half, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Kolacky, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Skim milk, Broccoli, Baked potato, Trurkey breast buttleball. Snacks/Other: Kolacky, Mini Ice Cream Bars, Mini Ice Cream Bars, Kolacky. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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ohilcheese's weight history
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