Après un weekend de restaurant je m'en sors bien 😁
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129.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2017:
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1912 kcal
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Fat: 81.70g | Prot: 99.32g | Carb: 197.71g.
Breakfast: Sunny Delight Doux California, Rigoni di Asiago Nocciolata, Pépites de Chocolat, Bio Village Son d'avoine, Oeuf. Lunch: Bénédicta Sauce Pommes Frites, Blanc de Poulet, Aubergines Cuites, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Les Croisés Mozzarella, Avocat, Samia Durum, Labeyrie Saumon Fumé le Norvège. Snacks/Other: Lipton Thé Vert Menthe, Pizza au Fromage (36 Cm, Croûte Mince). more...
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1646 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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