Weigh In record (no journal entry) for 09 August 2017
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 August 2017:
|
2700 kcal
|
Fat: 79.45g | Prot: 214.90g | Carb: 240.59g.
Breakfast: Jugo de Naranja Recién Exprimido, La Paulina Queso Untable Port Salut Light, Huevo Cocido, Fargo Pan Doble Integral. Lunch: Aceite de Coco, Gallo Arroz Oro, Pechuga de Pollo. Dinner: Vino Tinto de Mesa, Ensalada de Lechuga con Verduras Variadas, Vacío, Bife de Chorizo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cuadril, Morcilla. more...
|
|
2191 kcal
|
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reyy00's weight history
|