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mcoshea
Journal
30 Mar 12
mcoshea's Journal, 30 March 2012
mcoshea's Profile
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Weigh In record (no journal entry) for 30 March 2012
215.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2012:
1766 kcal
Fat: 72.55g | Prot: 73.93g | Carb: 214.13g.
Breakfast:
Low Fat Milk, Wegmans cinnamon oat crisps.
Lunch:
wendys fries, guacamole , wendys chicken sandwich.
Dinner:
Cheese & Pepperoni Pizza.
Snacks/Other:
half-n-half creamer, almonds.
more...
2509 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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