Weigh In record (no journal entry) for 30 March 2012
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207.8 lb
Lost so far: 10.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2989 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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durka's weight history
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