Weigh In record (no journal entry) for 30 March 2012
|
156.3 lb
Lost so far: 25.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
650 kcal
|
Fat: 30.50g | Prot: 33.50g | Carb: 60.50g.
Breakfast: Tuna Salad Bistro Box (Snack Size), Fruit Mini Tarts. Snacks/Other: Sweet & Salty Peanut Bar. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P4Lgirl's weight history
|