Weigh In record (no journal entry) for 08 August 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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1247 kcal
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Fat: 22.91g | Prot: 103.87g | Carb: 106.73g.
Breakfast: Макфа Манка, Danone Творог Мягкий 0%, Global Village Вишня Замороженная, Простоквашино Молоко 0,5%, Bombbar Протеиновый Батончик Pancake. Lunch: Bombbar Клюква - Ягоды Годжи, ВкусВилл Яйцо Куриное Домашнее, Бондюэль Красная Фасоль. Dinner: Asahi Пиво, Spainolli Оливки Черные без Косточек, Skinless Chicken Breast, Cherry Tomatoes. Snacks/Other: Дикси Нектарины. more...
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2003 kcal
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Activities & Exercise:
Power Walking - 21 minutes, Walking (slow) - 2/mph - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 49 minutes, Desk Work - 9 hours. more...
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steady weight
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Charleeeey's weight history
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