Weigh In record (no journal entry) for 30 March 2012
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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409 kcal
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Fat: 7.33g | Prot: 7.20g | Carb: 79.57g.
Breakfast: Smooth Orange Juice. Lunch: Kit Kat, Pineapple, Grapes, Strawberries. Snacks/Other: Strawberry Yoghurt. more...
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losing 10.8 lb a week
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