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Yo A
Journal
29 Mar 12
Yo A's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 March 2012:
2054 kcal
Fat: 81.20g | Prot: 69.41g | Carb: 280.45g.
Breakfast:
honey cheerios, light silk soy milk.
Lunch:
Artisan French Baguette, Fuji Apple Chicken Salad (Half), Creamy Tomato Soup with Croutons.
Dinner:
fried wing, white rice, cream corn.
Snacks/Other:
Chocolate Duet with Walnuts Cookie, kettle pop.
more...
1975 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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