Weigh In record (no journal entry) for 07 August 2017
|
140.2 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2017:
|
1312 kcal
|
Fat: 56.41g | Prot: 72.99g | Carb: 125.94g.
Breakfast: Мармелад, Ягоды, Творог 9%, Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: МарС Марс, Салат Оливье, Жареная или Запеченная Курица, Арбуз, Кофе. Dinner: Жареное Яйцо, Сыр Маасдам, Вино Мерло, Хлеб Черный. Snacks/Other: Кофе. more...
|
|
1549 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|