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greendreamsTX
Journal
29 Mar 12
greendreamsTX's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
176.2 lb
Lost so far:
8.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
1819 kcal
Fat: 62.18g | Prot: 91.66g | Carb: 257.50g.
Breakfast:
Skinny Mocha (Venti), Chocolate Croissant.
Lunch:
Peanut M&M's, Healthy Request Chicken Noodle Soup.
Dinner:
Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Tortilla Corn Chips, Cupcake with Icing, Hearty Black Bean Soup.
more...
1947 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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