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aes0010
Journal
29 Mar 12
aes0010's Journal, 29 March 2012
aes0010's Profile
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Weigh In record (no journal entry) for 29 March 2012
129.6 lb
Lost so far:
0.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
1521 kcal
Fat: 92.00g | Prot: 111.00g | Carb: 60.00g.
Breakfast:
Instant Lunch Ramen Noodles with Vegetables.
Dinner:
Zaxby's Ranch Sauce, Zaxby's Buffalo Fingers.
more...
1753 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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aes0010's weight history
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