Weigh In record (no journal entry) for 04 August 2017
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142.4 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 August 2017:
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1071 kcal
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Fat: 49.79g | Prot: 24.32g | Carb: 150.10g.
Lunch: Дыня, Гречка Отварная, Салат Овощной, Кофе, МарС Марс. Dinner: Хлеб Зерновой, Вафли, Варенье, Кабачки Жареные. Snacks/Other: Сушеный Инжир, Смешанные Орехи. more...
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1981 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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